I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky.
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Walter Mosley
One day spent with someone you love can change everything.
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Mitch Albom
There's always a moment when you start to fall out of love, whether it's with a person or an idea or a cause, even if it's one you only narrate to yourself years after the event: a tiny thing, a wrong word, a false note,...
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Douglas Adams
If you love deeply, you're going to get hurt badly. But it's still worth it.
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C.s. Lewis
People die, I think, but your relationship with them doesn't. It continues and is ever-changing.
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Jandy Nelson
More Quotes By Jillian Michaels
Get comfortable with being uncomfortable!
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Why are you going to choose failure when success is an option?
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term...
